Tinnitus or Ringing in your ears can be an annoyance or a disability. I’ve had patients describe it in many ways. While I always treat it seriously, it often reminds me of taking my car to the mechanic and with growing embarrassment, watching the spreading of an amused grin on the technician’s face as I try and reproduce the sounds my car is making.
Trust me though, I know that Tinnitus can be more than an annoyance. I have it myself. It was one of the original reasons I started wearing hearing aids. My husband has it also and there are times that we argue about who’s Tinnitus is louder and whether he’s actually hearing mine instead of his. And as funny as that sounds, while the majority of Tinnitus is an internal sound not directly associated with your ears, some of it has a physical source that can actually be heard by others.
While there isn’t a cure for Tinnitus yet, there are ways to manage it. If you pay attention to your diet, you may find that your Tinnitus is adversely affected by foods and drugs. Alcohol, Aspirin and Caffiene are all known to affect Tinnitus. Also foods like Salt and Saturated Fats. Even stress can add to the effect in some people. I can attest that some of those things will affect the volume of my Tinnitus.
So, while a change in diet may help, there is no actual cure at this time. Depending on the severity, hearing aids implementing masking technology can help, but even that’s not a 100% cure. Come and see me and we can discuss solutions that might be helpful for your situation. For other sources to read up on Tinnitus, try this article by Audio Clinic and this article at True Sound. You can also check out the American Tinnitus Association. You’re not alone if you are a sufferer.
In closing, just because I’m telling you the condition is common, it’s not necessarily something you should ignore. Tinnitus can be the precursor to Vestibular Disorders, TMJ, Tumors and conditions such as Meniere’s Disease. Get it checked out to make sure it’s just annoying and not something worse you need to address.
If you want to learn more, check out the links above. But if you start Google searching, beware of spurious claims for cures.
Link to New York Times Well Blog here